When we are young, we look at our parents and teachers and think that they have figured it all out.
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24-hour helpline: 116 123 (freephone) [email protected] RSRB-KKBY-CYJK, Chris, PO Box 90 90, Stirling, FK8 2SA.
Emotional support for anyone feeling down, experiencing distress or struggling to cope. 020 7089 5050 (general enquiries)08 (parents helpline, for any adult with concerns about the mental health of a child or young person) uk National charity committed to improving the mental health of all babies, children and young people.
I also walk and Meditation to keep my body, mind and soul clean, healthy and happy.